Emotions, emotions, emotions! They shape how we perceive and interact with the world around us. Yet, understanding and articulating our...

It’s 8/8 my loves and that means it’s Lionsgate Portal. This happens every year between August 8th and August 12th, and it brings an...

I'm Lou aka your new number 1 fan. HIYA! I'm a certified Self-Worth Coach and I'm super excited you've taken a step towards levelling...